How do you analyse that your menstrual cycle is normal? Usually, women consider the number of days the period lasts, the flow and sometimes they might also consider the diet and physical activities to analyse their periods. But what if I tell you, the colour and composition of your period blood can actually say a lot about your body!
Yes, you read that right. Most women have high chances of experiencing great changes in the colours and textures of their menstrual blood. These changes in the period blood and texture can indeed say a lot about your menstrual cycle. We have gathered a list of changes that your period blood can display and what they mean for you to have a better understanding.
- Bright Red
However, in some cases, you might observe bright red bleeding between menstrual cycles which is a clear sign of sexually transmitted infections. Besides, growths in the uterine lining ( polyps/fibroids) can also be a major cause of unusually heavy bright red bleeding.
- Reddish Brown Blood
Talking about pregnancy, discharge of reddish-brown blood before childbirth is usually a sign of miscarriage. If this is the case, then it’s a good call to consult a doctor.
- Pink Blood
Sometimes, pinkish blood might be a sign of low estrogen levels in the body. Basically estrogen levels stabilize the uterine lining, and without this hormone, one may shed the lining at times throughout your cycle, which leads to the spotting of various colours, including pink.
- Orange Blood
- Grey Colour Blood
- Purple Blood
Most of us wouldn’t be expecting to see dark purple or blue down there, but hey, sometimes it happens. Sometimes too much estrogen levels can lead to purple colour discharge. In short, you need to incorporate more fibre into your daily diet. Another reason for purple discharge is when you experience period clots or clumps, for which you have nothing to worry about. Make sure you take fibres as in tasty snacks like raspberries, pistachios, avocado, carrots, sweet potatoes and others. These dietary adjustments might help you fix the purple bleeding. It’s always a good idea to contact a gynaecologist regardless.
The colour, texture and flow of period blood can provide useful information about a woman’s overall health. However, every human body is different, and blood can change colour and consistency during a period and from month to month. So it’s really important for one to know what is normal for them.
In fact, it is well recommended to have regular check-ups with a gynaecologist to help you with your queries. This way, you’ll be able to learn and understand about your periods and know how to normalise them.