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When deciding what products to use for menstrual periods most people will pick up what’s easily found in stores. These are usually single use tampons or sanitary pads.This results in an estimated 250 to 300 pounds of tampons and pads tossed in the...

It’s time to talk periods  Period blood and period cramps are just a few of the joys women may experience each month, but how do you know if your cramps and period blood are normal? It can be tricky to...

How do you analyse that your menstrual cycle is normal? Usually, women consider the number of days the period lasts, the flow and sometimes they might also consider the diet and physical activities to analyse their periods. But what if...

Menstrual Hygiene Day is celebrated on 28th May every year to spread awareness about the importance of practicing good menstrual hygiene. Menstruation is a healthy natural and biological process that every woman experiences. Our body has an excellent in-built protection...

Periods Hygiene: Why Menstrual Hygiene Should Be More Important An Issue Than It Currently Is? Around 52% of females across the globe are of reproductive age and menstruate every month for between 2 to 7 days. Menstruation is a natural...

Menstruation is something every woman goes through. However, the taboo and prejudice associated with the subject make it difficult for people to accept how natural this biological process is. Menstrual hygiene is extremely important for women of all ages and...

If there was one typical punchline that Periods could throw in the face of every woman, it would be ‘Love me or hate me, you just can’t ignore me’. And it’s true, we can’t ignore this love-hate relationship we have...

 Sanitary napkins need no introduction to you, as it has been a very crucial product for you since puberty. Before that phase of your life, you must have been puzzled and must have wondered what exactly a sanitary napkin is....

If you’re reading this blog, there are high chances that you’ve just started with your periods and are probably clueless about using a sanitary napkin or a pad.  Well fret not; we are here to help you. Sanitary napkins are...

A sanitary napkin, sanitary towel, sanitary pad, menstrual pad, or pad is an absorbent item worn in the underwear when menstruating, bleeding after giving birth, recovering from gynecologic surgery, experiencing a miscarriage or abortion, or in any other situation where it is necessary to absorb a flow of blood from the vagina. A menstrual pad is a type...

From being a topic of "TABOO" to being a topic of major concern, Periods and Sanitary Pads have suffered it all.  According to WaterIndia.in a female has an average of  408 Periods and uses an average of 6,120 Pads in her entire lifetime and Menstrual Hygiene Alliance...

Unexpected monthly visits, icky vaginal discharge, and the hot and humid weather that makes you sweat like crazy down there, it’s all pretty annoying… and gross. We feel you, girl. Panties can’t totally save you from fem-kulob,andthat’s what pantyliners are...

Your periods may not always start and stop precisely at the right time. In some case before your actual period starts, you might see some small amount of blood in your panty, also known as spotting. Spotting is a common...

The first thing to know about vaginal discharge is that every woman experiences it, and it really isn’t a big deal. In fact, it’s actually a good thing! Vaginal Discharge consists of thin, light fluid that contains old cells and...

Hey, it’s your body and you want to make the best decisions for it. We get that. To give you the best answers to all of your questions, we asked the experts. One we hear a lot is “Is it...

While it is your wardrobe that gets you all the compliments, your undergarments are the true heroes that work behind the scenes. It is your lingerie that makes you feel incredible and they certainly deserve all the love and care,...

Learn the basics of using liners. Bonus: Some fun secrets for us girls, too! Sanitary pads are a blessing for women around the world! Taking care of periods every month for almost a week is no easy task. Sanitary napkins,...

Think about your morning routine. It covers all the feel-good, look-good bases, right? Adding daily liners to the mix keeps that just-stepped-out-of-the-shower feeling going even longer. Liners make you feel more put-together—the same way makeup does. They give you a...

You may have heard about Panty Liners from friends or probably read about it online. In case you are confused about how they work and why they are important- we’re here to spill the tea! Read on to know the ABCs of Panty...

A pantyliner (also pantiliner, panty liner or panty shield, vaginal cover) is an absorbent piece of material used for feminine hygiene. It is worn in the gusset of a woman's panties. Some uses include: absorbency for daily vaginal discharge, light menstrual flow, tampon and menstrual cup backup, spotting, post-intercourse discharge, and urinary incontinence. Panty liners can also...

Before we get to the topic of why we need panty liners, let’s understand what they are. A panty liner is akin to a pad or a sanitary napkin, only lighter and thinner and not used to soak up too much of...